by Kim Mariemuthoo | Jun 7, 2022 | Embracing Mindfulness
Quick answer, yes, they’re affective! That’s provided you take the necessary time to ensure your vision is absolutely clear before you begin and then you need to reflect on it regularly once it done. The basic concept I had my reservations when I fist heard about...
by Kim Mariemuthoo | May 15, 2022 | Travel with a mindful approach
What comes to your mind when you say the word ‘travel’? Do you think of new people, places, food, activities or maybe even books? It differs depending on what you gain from the experience doesn’t it? My first thought would be EXPLORING. Inspiration for travel I’ve...
by Kim Mariemuthoo | May 4, 2022 | Travel with a mindful approach
The expression is true – travelling is like therapy! One feels free, open to new possibilities and completely rejuvenated. No matter where or what it’s always a magical experience. I’m not sure if it’s just the idea of a getaway or perhaps it’s the natural withdrawal...